Sports Massage Therapy

Sports massage has become extremely popular and is an excellent treatment before and after vigorous activity.

 

Sports massage focuses on deep tissue muscle fibers to break down `knots`, muscle spasms and scar tissue which can reduce range of movement and cause discomfort. 

 

It is used to:

 

  • Improve posture
  • Improve circulation
  • Reduce muscular pain
  • Enhance the performance and efficiency of muscles
  • Increase mobility
  • Increases the repair process
  • Releases endorphins for a positive state of mind
  • May help prevent injury

 

Therapist(s)

Dana Parker

 

Caritas School

Therapists room

If you are a self employed holistic therapist and want to become part of the Caritas natural health team, we have two well equipped and beautifully designed rooms for hire.

Click here to find out more >>